Health + Happiness: Episode 6 Recap
On this week’s episode of Health + Happiness, Joy and Vivien teach us all about protecting yourself from troublesome ticks, how to cut back on added sugar, a new type of milk! Here’s a brief recap of...
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Health + Happiness: Episode 7 Recap
On this week’s episode of Health + Happiness, Joy and Vivien share how doctors are using emojis to help their patients , how to cut back on added sugar and two splurge-worthy Joy Food recipes! Here’s a...
View ArticleHealth + Happiness: Episode 8 Recap
On this week’s episode of Health + Happiness, Joy and Vivien explain how sports injuries can affect brain health, share frozen treats that are good for you and talk about how to stay safe in the sun....
View ArticleAn effective fix for hangovers
Feeling a little blah after a night out? I’ve whipped up an effective fix featuring three key ingredients that can help you recover more quickly. Simply toss ’em into a blender, mix it up, sip and...
View ArticleJoy of LaCroix: HUGE giveaway!
I’m soooo thrilled to share some super-delicious and thirst-quenching news: I’ve partnered with my all-time favorite beverage and I’m now the Official National Dietitian for LaCroix Sparkling Water!!...
View Article5 Health Benefits of Taking a Lunch Break
Quick question: When was the last time you suffered through a ‘sad desk lunch?’ You know what I’m talking about…you want nothing more than to escape from the never-ending pile of work, but instead,...
View ArticleThinking of going plant-based? Use these pointers
Hey guys! I’m super excited to share this post about why and how to shift to a more plant-based style of eating, written by my good friend (and a super-smart RD), Marisa Silver. Check it out. XX, Joy...
View ArticleHealth + Happiness: Episode 9 Recap
On this week’s episode of Health + Happiness, Joy and Vivien discuss whether it’s healthier to cut back on gluten and talk about the dangers of using cotton swabs to clean your ears. Here’s a brief...
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Skillet Chicken & Broccoli with Mushroom Truffle Sauce
I’ve been a fan of Pampered Chef for years, so when I got the opportunity to partner with them, I jumped at the chance! Their feel-good mission fits perfectly with mine; to make cooking easier for home...
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Healthy-ish Hacks for Leftover Halloween Candy
Wondering what to do with all that leftover Halloween Candy? You can find a worthy cause to donate it to (check out Soldier’s Angels Treats for Troops or find a local Ronald McDonald House). You can...
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